The team at Breathe aim to provide you with a variety of tips, tools, materials and contacts to keep you informed and up to date with current statistics and programs available to you and your community. We will be building this page over the coming months, so keep tuning in for latest updates.
Useful Materials and Links
The Australian Government provides a comprehensive Quit Program.
Alcohol and its impact on your body
Access information provided by the Western Australian government about the impact that alcohol is having on individuals and communities visit the following sites:
For information on commonly used illicit drugs visit the Health Department of WA's Drugs site.
Physical Abuse and Domestic Violence
If you are unsure of your rights, or where to go to get assistance for yourself or someone you know that may be experiencing domestic violence or spousal abuse, there are a range of support services and helplines that can get you started
Health and Well-being Programs
Feel the need to make a radical change to your health and well-being? It can be hard to make a turn-around on your own. Facilities have been set up around Australia and internationally to assist people in getting their lives back on track. Below are some of the programs Breathe recommend to help kick-start your lifestyle change:
Keen to try some non-alcoholic alternatives but not sure where to start? Try some of our favourite mocktail recipes - coming soon to Breathe!